In Episode 15 of the Maternity Sewing Podcast, Erin talks with Charlie, M.Sc., a sewing blogger and psychologist, about why selfish sewing is not only good for your mental health, but important to do!
You can find Maternity Sewing at MaternitySewing.com. Keep in touch with us by following our blog (follow by RSS or followin Bloglovin), following us on Instagram, or liking our Facebook Page. Find friendship and community with other sewists going through pregnancy, nursing, and postpartum life in our Facebook Group.
You can make sure you don’t miss any Maternity Sewing Podcast episodes by following our blog (follow by RSS or follow in Bloglovin) as each episode will have it’s own blog post with show notes and a media player so you can listen directly in the blog post. You can also subscribe to the podcast in whatever way you normally listen to podcasts: in iTunes, Google Play Music, Soundcloud, Stitcher, and Spotify.
You can find Charlie on her blog This Blog is Not For You. She has written a series of blog posts about sewing and mental health. You can also listen to Charlie on Episode 3 of our podcast talking about the connection between sewing and body image.
Do you have an idea for a podcast episode – something or someone you’ve always wanted to know more about? Do you have expertise or an experience you want to share? Email us!